Your Health Map (Sample)
This is part of what we actually deliver.
What to address first — clear on one page.
View a Sample Health Map
※Opens a sample PDF
Precision Nutrition Counseling
Based on your test results, sleep, diet, and activity data, we help you identify where to start.
Using a clinic-supervised AI analysis tool, your counselor designs your action priorities.
Can't decide where to start
Start something, but can't keep it up when life gets busy
Check-up says "normal." But you don't feel right
Don't know the right order for YOUR body
You have enough information.
What's missing is knowing where to begin.
That's why we create your Health Map.
What the data showed: The analysis report suggested your sleep rhythm and stress load have room for adjustment. Can't get up in the morning, overwhelming daytime fatigue
Health Map's suggestion: Before adjusting your diet, focus on getting your sleep condition in order first. Limit caffeine to one cup before noon, aim for sleep by 11 PM. Your diet doesn't need to be "perfect" yet.
What the data showed: The analysis report suggested Vitamin D-related markers worth reviewing, and room to adjust gut balance
Health Map's suggestion: Focus on adjusting your condition through daily lifestyle habits. Start with 15 min of morning sunlight + one fermented food per day.
You can start with data you already have.
※The more data, the better the accuracy. Start with whatever you have on hand.
You have the data.
All you need is someone to help you decide.
The clinic-supervised AI analysis tool 8weeks.ai (supervised by Jingumae Integrative Medicine Clinic) analyzes your condition based on data from 2,000+ Japanese health profiles.
Based on the analysis report, your counselor designs the priority order of "where to start."
Designed so "where to start" is clear on one page.
Behind it lies a detailed analysis report.
The counselor's role: To translate the AI's analysis results into "action priorities" that fit your life.
Not "adding more correct things to do," but deciding together "what to start with right now" — that's the core of this service.
※This service does not provide medical diagnosis, treatment, or medication decisions. We recommend consulting a healthcare provider as needed.
Difference
Health Map doesn't tell you "what to eat" or "what to train."
It designs the priority order of "where to start."
| Aspect | General Nutrition Guidance | Personal Training | Health Map |
|---|---|---|---|
| Basis of judgment | Food logs | Body composition & activity | Blood tests + lifestyle data + AI analysis |
| Focus | What to eat | What to train | Where to start (priorities) |
| Clinical partnership | Varies by provider | Varies by provider | Clinic-supervised AI analysis tool |
| Continuity | Food logging | Regular sessions | Monthly data verification → update |
※Each service has its own strengths. The above illustrates differences in approach.
Here's what you'll receive.
This is part of what we actually deliver.
What to address first — clear on one page.
※Opens a sample PDF
Why not take a look at your own Health Map?
Book a Free ConsultationLearn
Pricing
Monthly Plan
Tax included · Credit card (Stripe)
※Start with a free consultation to clarify your direction.
※This service does not provide medical diagnosis, treatment, or medication decisions. We recommend consulting a healthcare provider as needed.
About
Precision Nutrition Counselor
Stacking "the right things" without seeing change isn't a matter of effort — it may be a matter of order.
Leading organizational transformation for 5,000+ people at Amazon and other companies taught me one thing: what moves people isn't logic — it's the design of priorities.
Using the AI analysis platform 8weeks.ai, supervised by Jingumae Integrative Medicine Clinic, I decode your blood tests, sleep, diet, and activity data to help you decide your body's true "first move."
FAQ
Just fill out the form.
We'll organize your current state and send you a direction for "where to start."